Weigh In record (no journal entry) for 14 October 2020
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94.5 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2130 kcal
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Fat: 61.11g | Prot: 112.79g | Carbs: 282.91g.
Breakfast: Pan Dulce, Vivo Avena Instantánea, Huevo Revuelto, Juan Valdez Café, Soprole Leche Descremada. Lunch: Universal Ultra Whey Pro, Pechugas de Pollo (o Cocidas). Dinner: Plátano Maduro, Arroz Blanco (de Grano Largo, Cocido), Huevo Revuelto. Snacks/Other: Powerade Frozen Blast, Plátano Maduro, Almendras. more...
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Gaining 0.3 kg a Week
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marloncubanfit's Weight History
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