Weigh In record (no journal entry) for 15 October 2020
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59.3 kg
Lost so far: 8.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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284 kcal
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Fat: 8.77g | Prot: 9.55g | Carbs: 41.14g.
Breakfast: 7-11 蒸地瓜, 親愛的 白咖啡, 義美 無糖黑芝麻豆奶. more...
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steady weight
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ingrid-chen's Weight History
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