Weigh In record (no journal entry) for 15 October 2020
|
66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
438 kcal
|
Fat: 4.23g | Prot: 33.35g | Carbs: 69.89g.
Breakfast: 綠豆, 無糖豆漿. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|