Weigh In record (no journal entry) for 15 October 2020
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2141 kcal
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Fat: 62.14g | Prot: 201.31g | Carbs: 185.44g.
Breakfast: Äggvita, AXA Havregryn, Kokt Ägg, Star Nutrition Whey-80, Blåbär, Star Nutrition Omega-3. Lunch: Potatis (Skalad, utan Salt, Kokt), Zeta Rapsolja, Kronfågel Kycklingfilé, Morötter. Dinner: Potatis (Skalad, utan Salt, Kokt), Zeta Rapsolja, Kronfågel Kycklingfilé, Morötter. Snacks/Other: Kokt Ägg, Star Nutrition Whey-80. more...
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Losing 0.4 kg a Week
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Strawberrylight's Weight History
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