indahmoraristi's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
1459 kcal Fat: 29.58g | Prot: 122.51g | Carbs: 175.50g.   Breakfast: Cabai Merah atau Rawit, Ikan Asin, Nasi Putih, Madu. Lunch: ABC Saus Sambal , Cabai Merah atau Rawit, Ikan Asin, Terong Balado. Dinner: Cabai Merah atau Rawit, Ikan Layang, Nasi Putih. Snacks/Other: Buavita Guava Juice, Salak. more...
1740 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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indahmoraristi's Weight History


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