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cemilan rendah kalori, yang suka bolu tapi takut makan balu karna lg diet nih perlu dicoba teman teman :) Quaker + Pisang + Susu + Madu enak banget apalagi pas dimakan dingin- dingin
View Diet Calendar, 15 October 2020:
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985 kcal
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Fat: 52.15g | Prot: 51.60g | Carbs: 81.10g.
Breakfast: Minyak Wijen, Jawara Saus Sambal, Telur. Lunch: Mentimun (dengan Kulit), Ikan Bandeng Goreng, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Tempe Goreng Tepung, Minyak Wijen, Tempe Goreng Tepung, Telur, Nasi Putih, Bakso Daging Sapi. more...
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abelabelia59's Weight History
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