abelabelia59's Journal, 15 Oct 20

chicken breast

View Diet Calendar, 15 October 2020:
985 kcal Fat: 52.15g | Prot: 51.60g | Carbs: 81.10g.   Breakfast: Minyak Wijen, Jawara Saus Sambal, Telur. Lunch: Mentimun (dengan Kulit), Ikan Bandeng Goreng, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Tempe Goreng Tepung, Minyak Wijen, Tempe Goreng Tepung, Telur, Nasi Putih, Bakso Daging Sapi. more...

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