Weigh In record (no journal entry) for 15 October 2020
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75.8 kg
Lost so far: 1.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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139 kcal
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Fat: 6.48g | Prot: 8.21g | Carbs: 11.98g.
Breakfast: Кофе (из Молотых Зерен), Простоквашино Молоко 2,5%. Lunch: Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен). Dinner: Простоквашино Молоко 2,5%, Greenfield Чай Чёрный. more...
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Gaining 0.7 kg a Week
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vinvinoly's Weight History
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