Weigh In record (no journal entry) for 15 October 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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551 kcal
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Fat: 21.62g | Prot: 42.05g | Carbs: 45.62g.
Snacks/Other: Realforno Fior di Cioccolato, Decathlon Isolate Whey Protein Chocolate, Alesto Noci Californiane. more...
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Gaining 2.1 kg a Week
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pasespo91's Weight History
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