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makan Siang Ala diet shanty Deni cagur.. dgn Asem Asem ayam .. nasi 4 sdm ..sayur hijau... (2minggu awal )
View Diet Calendar, 15 October 2020:
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266 kcal
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Fat: 5.74g | Prot: 24.44g | Carbs: 32.63g.
Breakfast: Putih Telur Matang. Lunch: Oyong, Asam Jawa, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kunyit, Daging Ayam (Panggang, Bakar, Dimasak). more...
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 Comments
astafirullah.. paling g bisa liat sambil. lagsug pingin makan nambah
15 Oct 20 by member: n3v_venuzuela
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@n3v = hahahaha ... betul.. tp klo ngikutin godaan lidah trus... pasti baju jdi nambah xxl ..
16 Oct 20 by member: nurjanah.nj
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nurjanah.nj's Weight History
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