Weigh In record (no journal entry) for 15 October 2020
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78.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1906 kcal
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Fat: 51.75g | Prot: 66.54g | Carbs: 292.80g.
Breakfast: Ei, Küchenmeister Dinkelmehl Typ 630, Milch 1,5%, Hohes C Multivitamin, Nutella Nutella, Marmelade. Lunch: Hallo Pizza Pizzabrötchen , Campingbrötchen. Dinner: Rama Margarine, Malzers Dinkelbrötchen, Gekochtes Ei, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Avocado. more...
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Losing 0.7 kg a Week
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mareiki91's Weight History
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