Emang kalo diet paling enak masak sendiri ya. Kompor rusak jadi harus gofood. Nyoba resto vegetarian dengan harapan kalori terkontrol ternyata sama aja. Akhirnya ini satu porsi buat dua kali makan biar ga meledak kalorinya 😂
View Diet Calendar, 15 October 2020:
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1540 kcal
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Fat: 86.42g | Prot: 46.31g | Carbs: 149.89g.
Breakfast: Fried Batter Dipped Mushrooms, Teriyaki Sauce , Broccoli, White Rice, Fried Batter Dipped Cauliflower. Dinner: Burgreens Mushroom Patty, Mayonnaise-Type Salad Dressing, Cherry Tomatoes, Radish, Red Cabbage, Lettuce, Macaroni. Snacks/Other: Scallops, Fried Batter Dipped Cauliflower. more...
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mumarifah's Weight History
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