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Mengisi kekurangan kalori dengan makan bakso, langsung full HAHAHAHA.
View Diet Calendar, 15 October 2020:
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1447 kcal
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Fat: 68.25g | Prot: 88.46g | Carbs: 116.58g.
Breakfast: Selada, So Nice Sosis Ayam, Telur Bebek, Sari Roti Roti Tawar Gandum (2). Lunch: Sambal Goreng, Sawi Dimasak (dari Segar), Ikan Mas, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Garuda Pilus, Bakso dengan Saus (Campuran). Snacks/Other: Garuda Pilus, Pepaya, Bio Kul Plain Yogurt, Fitbar Fitbar Choco Delight. more...
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1869 kcal
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Exercise:
workout - 24 minutes, Sepeda statis - 24 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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