aureliaadindacitra14's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
1051 kcal Fat: 40.43g | Prot: 62.95g | Carbs: 113.22g.   Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Bubur Ayam. Dinner: Bamboe Saus Lada Hitam (16.7g), Green String Beans, Mustard Greens, Alfamart Telur Ayam Kampung, Quaker Instant Oatmeal. more...
1814 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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aureliaadindacitra14's Weight History


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