Weigh In record (no journal entry) for 15 October 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2200 kcal
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Fat: 60.15g | Prot: 67.15g | Carbs: 341.57g.
Breakfast: Vega Vita Schoko Herzen. Lunch: Alnatura Apfelmark mit Mango. Dinner: Innocent Pflanzendrink, Baby-Spinat, Ja Natürlich Bio Mandel Mus, Ja! Dinkel Vollkorn Spiralen. Snacks/Other: Gewußt Wie Birkenzucker, Alnatura Pudding Bourbon-Vanille, Alpro Kokosdrink. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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