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10:00
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74.9 kg
Lost so far: 8.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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945 kcal
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Fat: 73.97g | Prot: 55.12g | Carbs: 19.76g.
Lunch: DIA Amendoim sem Pele Torrado e Salgado, Arcor Chocolate Amargo 70% Cacau, Vapza Carne Seca. Dinner: Amendoim, Hortifruti Espaguete de Abobrinha , Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 2.1 kg a Week
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paulamarques87's Weight History
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