Weigh In record (no journal entry) for 15 October 2020
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69 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1945 kcal
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Fat: 92.17g | Prot: 63.50g | Carbs: 219.71g.
Breakfast: Starbucks Alfajor Chocolate Manjar , Nescafé Tradición, Super Pollo Pechuga Acaramelada, Quillayes Queso Chanco, Pan de Pita. Lunch: Empanada de Carne. Dinner: Starbucks Alfajor Chocolate Manjar . Snacks/Other: Churrasco Italiano. more...
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Losing 0.2 kg a Week
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andrea diaz hernandez's Weight History
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