Weigh In record (no journal entry) for 15 October 2020
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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774 kcal
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Fat: 41.25g | Prot: 32.20g | Carbs: 77.39g.
Breakfast: Suco de Couve com Limão, Pepino (com Casca), Café com Açúcar, Omelete. Lunch: Alface, Cenouras, Seara Linguiça Toscana. Dinner: Maçãs Gala. Snacks/Other: Queijo Branco, Biscoito de Queijo, La Violetera Castanhas do Pará. more...
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Losing 0.1 kg a Week
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HistellaBeatriz's Weight History
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