Weigh In record (no journal entry) for 15 October 2020
|
81.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
250 kcal
|
Fat: 10.62g | Prot: 15.12g | Carbs: 25.74g.
Breakfast: Whole Milk, Coffee, Chicken Sausage. Lunch: Kraft Balsamic Vinaigrette Dressing, Oscar Mayer Real Bacon Bits, Carrots , Cherry Tomatoes, Mixed Salad Greens. more...
|
|
|
destinista's Weight History
|