Weigh In record (no journal entry) for 16 October 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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832 kcal
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Fat: 33.58g | Prot: 86.85g | Carbs: 40.45g.
Breakfast: FITKIT Protein Cake Двойной Шоколад - Double Chocolate. Lunch: Вареное Яйцо, Botva Соус Карри, Киприно Сыр Лайт 15%, Болгарский Перец, Капуста Белокочанная, Куриная Грудка, Куриная Грудка. Snacks/Other: Гринагро Кефир 1%. more...
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Losing 4.9 kg a Week
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frolovasvet's Weight History
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