Weigh In record (no journal entry) for 16 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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217 kcal
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Fat: 2.26g | Prot: 11.27g | Carbs: 38.77g.
Breakfast: Sugar, Roots Anise, رغيف خبز بلدي Bread, Healthy Foul Medammed ( فول مدمس ). more...
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Gaining 0.1 kg a Week
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rana refaat's Weight History
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