femylestari30's Journal, 16 Oct 20

iseng" nyoba oatmeals campur sama capcay ala ibu rumahan sama tahu 😍😍😍

View Diet Calendar, 16 October 2020:
1106 kcal Fat: 43.71g | Prot: 29.85g | Carbs: 151.35g.   Breakfast:  Cap Cay Kuah,  Tahu Kukus,  Gula Pasir,  Teh Tawar, Haverjoy Havermout Instant. Lunch:  Cap Cay Kuah,  Telur Ceplok,  Tahu Goreng,  Nasi Putih (Butir-Sedang, Dimasak). Dinner: BonCabe Mie Instan,  Sawi Dimasak (dari Segar),  Telur Ceplok. Snacks/Other:  Donat Dilapisi Gula atau Coklat Mengkilat. more...
2117 kcal Exercise: Sleeping - 8 hours, Cooking - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 5 minutes, Fitness Training (Workout) - 25 minutes. more...

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