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kenapa org diet cenderung menghindari mie? katanya tinggi karbo?, tapi... kalau dilihat nutrion facts nya. karbonya cuma 46 gram?
View Diet Calendar, 16 October 2020:
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1277 kcal
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Fat: 33.77g | Prot: 51.01g | Carbs: 188.24g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus, Sinti Sambel Pecel, Buncis, Kecambah, Mie Telur Kering, Kentang (Daging, tanpa Garam, Direbus), Nasi Putih, Kue Bolu. Dinner: Sari Roti Roti Tawar Gandum (2), Jagung Rebus, Kentang (Daging, tanpa Garam, Direbus). more...
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meisysiregar's Weight History
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