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night weight..10/15/20
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120.6 kg
Lost so far: 0.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1656 kcal
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Fat: 67.36g | Prot: 32.33g | Carbs: 219.24g.
Lunch: Dunkin' Donuts Coffee with Cream (Medium), Culver's Bacon (Slice), Boiled Egg, Pepperidge Farm Raisin Cinnamon Swirl Bread. Dinner: Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Great Value Natural Apple Sauce, Lipton Sweetened Iced Tea, AriZona Beverage Green Tea with Ginseng and Honey, Snickers Minis Variety. more...
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Gaining 1.1 kg a Week
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ltank512's Weight History
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