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selamat pagi sobat FS...selamat hari jumat 😊
View Diet Calendar, 16 October 2020:
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1010 kcal
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Fat: 28.09g | Prot: 29.69g | Carbs: 148.43g.
Breakfast: Nestle Bear Brand Malt Putih, Khong Guan Cizzring. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Mie Telur (Ditambah, Masak). Dinner: Roma Superstar Wafer. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Ipras Rahma's Weight History
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