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dada ayam geprek oatmeal.. walaupun ga seenak ayam geprek tp ini tinggi protein and rendah lemak☺️
View Diet Calendar, 16 October 2020:
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1441 kcal
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Fat: 33.73g | Prot: 120.32g | Carbs: 165.35g.
Breakfast: Jambu Biji. Lunch: Udang Goreng, Garam, Kobe Tepung Bumbu, Blue Band Mentega, Cumi-cumi, Nasi Putih, Sambal Goreng Kentang, Putih Telur, Sambal Goreng, Tropicana Slim Minyak Jagung, Quaker Oat, Kangkung, Dada Ayam (Kulit tidak Dimakan). Dinner: Mangga, Sunpride Pisang Single. Snacks/Other: Tape Singkong. more...
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 Comments
digoreng pake minyak gak ka?
16 Oct 20 by member: vinavhinil
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Enggaa di goreng ka,hanya pake olive oil 1 sendok tp hrs pake teflon anti lengket..
16 Oct 20 by member: fb1716
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