Weigh In record (no journal entry) for 16 October 2020
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79.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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294 kcal
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Fat: 4.80g | Prot: 33.00g | Carbs: 28.80g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1 Ваниль. more...
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Losing 4.2 kg a Week
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Kuzya2807's Weight History
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