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selamat makan siang..
View Diet Calendar, 16 October 2020:
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817 kcal
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Fat: 28.60g | Prot: 57.64g | Carbs: 82.00g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Finna Sambal Pedas, Carrots , Fried Egg, Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: Chicken Nuggets, Egg Omelet or Scrambled Egg, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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1721 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Adriani Aniv's Weight History
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