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View Diet Calendar, 16 October 2020:
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856 kcal
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Fat: 17.14g | Prot: 33.91g | Carbs: 148.99g.
Breakfast: 煮鸡蛋, 总统 涂抹干酪, 全麦（100％）面包, 德运 全脂奶粉, 西麦 燕麦片, 香蕉. Lunch: 红薯／地瓜, 金针菇, 油菜, 胡萝卜, 煮鸡蛋. Snacks/Other: 无油红薯脆干, 火龙果, 黑豆. more...
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1799 kcal
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Exercise:
Bicycling (fast) - 24/kph - 37 minutes, Endurance Sport - 45 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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