Weigh In record (no journal entry) for 16 October 2020
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1528 kcal
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Fat: 70.66g | Prot: 77.68g | Carbs: 148.00g.
Breakfast: 시루떡, 서울우유 서울우유. Lunch: 배, 농심 귀리밥, 교촌치킨 레드콤보, 교촌치킨 허니콤보. more...
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Gaining 0.0 kg a Week
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dnrhr0629's Weight History
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