Adillian75's Journal, 16 Oct 20

tuday lunch

View Diet Calendar, 16 October 2020:
979 kcal Fat: 44.70g | Prot: 64.13g | Carbs: 90.31g.   Lunch: Telur, Tempe Goreng, Jagung Rebus, Kacang Polong, Putih Telur Matang, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Mariza Peanut Butter Spread, Garuda Kacang Atom. Snacks/Other: Indofood Biskuit Sun Marie Kecil, Diabetasol Sweetener, Nescafe Classic, Melts Dark Chocolate Spread, Prosana Proffle Mentega. more...

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