leemongshan's Journal, 16 Oct 20

• LUNCH

十穀米飯 拳頭大小
豆皮 兩小塊
豆腐 五小塊
炒高麗菜
炒小黃瓜


View Diet Calendar, 16 October 2020:
1112 kcal Fat: 38.81g | Prot: 45.30g | Carbs: 155.04g.   Breakfast: 火龍果, 即溶咖啡, 蘋果, 7-11 蒸地瓜. Lunch: 炒黃瓜, 炒高麗菜, 豆皮, 米森 有機五色十穀米. Dinner: 火鍋. Snacks/Other: Kraft 起司片, 蘋果(去皮), 火龍果, 義美 起酥蛋糕. more...

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