annett s's Journal, 16 Oct 20

113😥
110.5 kg Lost so far: 4.1 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
1223 kcal Fat: 51.95g | Prot: 56.85g | Carbs: 98.90g.   Lunch: Ilmenauer Kochsalami, Roggen Knäckebrot, Rama Rama mit Butter, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Mayonnaise, Aldi Rosmarin-Kartoffeln, Rinderhüftsteak. Snacks/Other: Beck's Bier (500ml). more...
Gaining 5.6 kg a Week

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annett s's Weight History


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