Weigh In record (no journal entry) for 16 October 2020
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97.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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567 kcal
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Fat: 17.60g | Prot: 37.87g | Carbs: 58.35g.
Breakfast: Blåbär, Arla Mild Kvarg Vanilj. Lunch: Gea's Blodpudding. more...
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Gaining 1.4 kg a Week
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