noftalita's Journal, 16 Oct 20

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View Diet Calendar, 16 October 2020:
898 kcal Fat: 36.41g | Prot: 45.02g | Carbs: 110.65g.   Breakfast: Dim Sum Siomay, Banana, Apple, Green Tea. Lunch: Dim Sum Siomay, Indonesian Spicy Green Beans, Fiesta Stikie, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Grapes, Oranges. Snacks/Other: Low Calorie Grape Drink. more...
126 kcal Exercise: Stretching (yoga) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

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