Weigh In record (no journal entry) for 16 October 2020
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62.7 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1308 kcal
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Fat: 31.62g | Prot: 46.15g | Carbs: 209.50g.
Lunch: Eti Karam Bitter, Tavuk Salatası, Uno Tam Buğdaylı Lavaş. Dinner: Bim Kıymalı Mantı. Snacks/Other: Vanilyalı Dondurma. more...
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Losing 2.1 kg a Week
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berrallove's Weight History
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