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Nyeeeemil time🍎
View Diet Calendar, 16 October 2020:
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821 kcal
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Fat: 21.20g | Prot: 52.26g | Carbs: 114.12g.
Breakfast: Buah Anggur, Pepaya. Lunch: Jahe, Jantung Pisang, Kubis Cina (Bok-Choy, Pak-Choi), Kubis, Pepes Ikan Mas, Nasi Putih. Dinner: Urap, Tempe Bacem, Usus Ayam. Snacks/Other: Buah Pir, Pepaya, Apel. more...
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1972 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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