Weigh In record (no journal entry) for 16 October 2020
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1359 kcal
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Fat: 45.21g | Prot: 123.98g | Carbs: 121.55g.
Breakfast: Aguacate, Patata Cruda, Guaymex Sardinas en Salsa de Tomate, Brócoli, Jitomate, Repollo, Cebollas, Pechuga de Pollo sin Piel. Dinner: Huevo, Clara de Huevo. Snacks/Other: Sabritas Botana Surtida , Pan de Maíz (Receta Casera), Jell-O Gelatina Light, Svetia Stevia, Plátano, Manteca de Cerdo, Okko Linaza Semilla Entera, Similares Simi Low-Carb Protein, Great Value Hojuelas de Avena, Manzana, Nueces, Canela. more...
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Losing 0.1 kg a Week
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liliana chavez's Weight History
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