fox_on_the_run's Journal, 16 Oct 20

Weigh In record (no journal entry) for 16 October 2020
101.7 kg Lost so far: 7.3 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
244 kcal Fat: 14.09g | Prot: 9.59g | Carbs: 23.08g.   Breakfast: Equal Equal, Coffee, Lakanto Maple Flavored Syrup, Birch Benders Chocolate Chip Keto Pancake. more...
Losing 2.9 kg a Week



     
 

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fox_on_the_run's Weight History


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