Weigh In record (no journal entry) for 20 November 2013
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76.1 kg
Lost so far: 11.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2013:
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647 kcal
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Fat: 18.36g | Prot: 46.30g | Carbs: 73.20g.
Breakfast: Groene Thee, Colruyt Everyday Yoghurt, Colruyt Everyday Yoghurt. Lunch: Kipfilet, Aardappelpuree, Colruyt Everyday Yoghurt, Colruyt Everyday Yoghurt. Dinner: Groene Thee, Vondelmolen Peperkoek met Honing. more...
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Losing 3.5 kg a Week
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Kroellie's Weight History
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