Weigh In record (no journal entry) for 16 October 2020
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86.1 kg
Lost so far: 21.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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785 kcal
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Fat: 12.38g | Prot: 35.89g | Carbs: 133.12g.
Breakfast: Suco de Maracujá, Pastel de Carne. Lunch: Peixe. Dinner: Carne de Sol, Macaxeira Cozida. more...
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Losing 1.1 kg a Week
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beatrizcalves78's Weight History
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