Weigh In record (no journal entry) for 16 October 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1001 kcal
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Fat: 31.54g | Prot: 37.10g | Carbs: 146.21g.
Breakfast: Starbucks Green Tea Latte, Donas Escarchadas o Recubiertas de Chocolate, Torta de Pierna. more...
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Losing 5.3 kg a Week
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lizettcheo's Weight History
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