Weigh In record (no journal entry) for 16 October 2020
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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891 kcal
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Fat: 34.15g | Prot: 36.80g | Carbs: 108.33g.
Breakfast: Soprole Yoghurt Proteínas +. Lunch: Arrollado Primavera, Ensalada Mixta. Dinner: Arrollado Primavera. Snacks/Other: Melón , Sandía. more...
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Gaining 2.1 kg a Week
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candylucas's Weight History
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