karol624's Journal, 17 Oct 20


View Diet Calendar, 17 October 2020:
727 kcal Fat: 31.11g | Prot: 34.62g | Carbs: 77.16g.   Breakfast: 義美 義美全脂鮮乳, 安佳 有鹽奶油 (15克), 山崎麵飽 (Yamazaki) 全麥吐司, 威德 輕暢酵素飲, 煮熟的綠色椰菜, 荷包蛋. Lunch: 早安美芝城 薯餅, 雞肉(不吃皮), 星巴克 (Starbucks) 糖霜檸檬蛋糕bar. Snacks/Other: 品皇 品皇咖啡方塊酥(咖啡). more...

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