Weigh In record (no journal entry) for 20 November 2013
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85.4 kg
Lost so far: 14.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2013:
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749 kcal
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Fat: 52.94g | Prot: 33.36g | Carbs: 33.74g.
Lunch: Molho para Salsicha. more...
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Losing 2.1 kg a Week
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