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hari ini minum protein shake soalnya mau cheating roti
View Diet Calendar, 17 October 2020:
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1114 kcal
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Fat: 32.70g | Prot: 48.99g | Carbs: 158.27g.
Breakfast: Kacang Almond, Silver Queen Very Berry Yoghurt, Natlab Soy Protein Isolate, Ubi Ungu Rebus, Nasi Goreng, Kacang Tanah, Bakemart Wholemeal Bread, Sari Roti Sandwich Kacang. Lunch: Tong Tji Teh Tarik, Terong Balado, Roti Kentang, Rempeyek, Nestle Koko Krunch (15g). more...
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fionabastian12's Weight History
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