hari ini minum protein shake soalnya mau cheating roti
View Diet Calendar, 17 October 2020:
|
1114 kcal
|
Fat: 32.70g | Prot: 48.99g | Carbs: 158.27g.
Breakfast: Kacang Almond, Silver Queen Very Berry Yoghurt, Natlab Soy Protein Isolate, Ubi Ungu Rebus, Nasi Goreng, Kacang Tanah, Bakemart Wholemeal Bread, Sari Roti Sandwich Kacang. Lunch: Tong Tji Teh Tarik, Terong Balado, Roti Kentang, Rempeyek, Nestle Koko Krunch (15g). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fionabastian12's Weight History
|