Weigh In record (no journal entry) for 17 October 2020
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59.2 kg
Lost so far: 12.4 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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454 kcal
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Fat: 10.22g | Prot: 17.50g | Carbs: 72.62g.
Breakfast: Рахат Арахис в Шоколаде, Хлеб Бородинский, Окрошка. more...
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Losing 2.8 kg a Week
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zarina9625's Weight History
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