Weigh In record (no journal entry) for 17 October 2020
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75.9 kg
Lost so far: 5.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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264 kcal
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Fat: 9.97g | Prot: 10.38g | Carbs: 35.33g.
Lunch: Jagung Manis Kuning, Telur Balado, Tumis Buncis, Tempe Orek, Nasi Merah. more...
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Gaining 0.4 kg a Week
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laabela.17's Weight History
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