Weigh In record (no journal entry) for 17 October 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1309 kcal
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Fat: 62.59g | Prot: 28.80g | Carbs: 129.38g.
Breakfast: American Style American Sandwich, Milbona Crefee Knoblauch, Kirschtomaten. Lunch: Pfanni Gnocchi, Zwiebeln, Ziegenkäse (Weich), Gelbe Paprika, Kirschtomaten. Dinner: funny-frisch Chipsfrisch Ungarisch, Raffaello Raffaello, Beck's Bier (500ml). more...
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Losing 5.6 kg a Week
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susi1962 meyer's Weight History
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