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Танюша Мо
Journal
17 Oct 20
Танюша Мо's Journal, 17 Oct 20
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Weigh In record (no journal entry) for 17 October 2020
53.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2020:
8 kcal
Fat: 0.20g | Prot: 0.44g | Carbs: 1.13g.
Dinner:
Кофе с Молоком.
more...
1728 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Танюша Мо's Weight History
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